Exercising Mind and Body this week: In person and Online

Exercising mind and body this week: In person and Online

Some of our ‘Indoor Exercise Sessions’ re-commenced yesterday.

As yet we are not able to get back into Little London Community Centre but thanks to the support of Lovell Park Hub in Little London we were able to host three exercise sessions throughout the day yesterday in Little London. As we are only allowed 6 persons inside for each session for now, some members also joined us online.

Email: lisa@caringtogether.org.uk, or call 07436 530073 if you wish to have a go either online or indoors and I can send you the zoom invite and timings.

These sessions will run each Tuesday for a further 5 weeks. You have three times to choose from. One in the morning, one just before lunch and one in the afternoon. Thanks to RJC Dance, Dom (Dominique) covers the first two and Julie, who we welcomed back after over a year, covers the last one.

As restrictions are now easing we will let you know of other dates and times of further exercise sessions in both Woodhouse and Little London once known. In the meantime we are still continuing to offer walks and other events/activities as well and will let you know about these nearer the time.