Category Archives: Health & Wellbeing

Coronavirus update from Leeds City Council

by
Header NEW

Coronavirus – Support for people & communities – June 18, 2021

Dear resident,

 

We hope you’re safe and keeping well.

 

This week we have an update for you following the government’s announcement on Monday, about infection rates in the city, getting vaccinated and what you can do to help stop the spread.

An update on infection rates in Leeds

The latest Leeds infection rates have increased to 161.3 per 100,000, an 80% increase in the last 7 days. The Yorkshire and Humber average is 83.6 per 100,000 and the England average is now 77.5 per 100,000. Positivity rate has increased to 5.8% in Leeds. The over 60s rate has increased to 17.4 per 100,000.  Hospitalisations and deaths in Leeds remain quite low, the main increases in new cases are in the 18-24 population.

The case rate rise is driven by the Delta variant (originating in India), with this being about 60% more transmissible, combined with the easing of restrictions.

It’s even more important now for everyone to remember that some people are still vulnerable, so we all need to play our part to prevent the spread of coronavirus, by joining the millions of people across the UK who have safely received their COVID-19 vaccination when you are invited.

Keep doing the basics of washing hands, wearing a mask and keeping your distance. Get tested regularly and isolate when needed. Check your neighbours are ok and let’s keep working #TogetherLeeds

Enhanced testing for parts of Leeds to tackle rise in COVID-19 cases

Some parts of Leeds experiencing a very sharp rise in cases of COVID-19, so residents will be offered an enhanced programme of community testing next week to help Leeds stay safe over the summer.

From Tuesday [June 22] residents in the Hyde Park and Headingley and Little London and Woodhouse areas who are not experiencing symptoms will be encouraged to get a free PCR test at one of three pop-up testing centres located at Cinder Moor on Woodhouse Lane, the Gryphon Centre at The University of Leeds and the Mandela Community Centre on Chapeltown Road.

Government announcement

Government announced on Monday (14 June), that Step 4 of the roadmap in England (originally planned for 21 June) will be paused for 4 weeks to 19 July, though the data will be reviewed after 2 weeks.

Some restrictions will still change from 21 June, including:

  • The number of guests at weddings and wakes will no longer be limited to 30 as long as venues can adhere to social distancing.
  • A limited series of pilot events will take place to produce additional evidence on reopening events safely. Attendees will need to show proof of vaccination or a recent negative test.
  • All care home residents will be able to nominate an essential care giver for any care need that cannot be easily met by care home staff and receive visits from them, including during isolation.
  • Care home residents will no longer have to isolate for 14 days after returning from visits outside or when coming in from the community. Exceptions will include high-risk trips such as overnight hospital stays.
  • Out-of-school settings can organise domestic residential visits for children in ‘bubbles’ of up to 30 children.

For further information, please visit: https://www.gov.uk/guidance/covid-19-coronavirus-restrictions-what-you-can-and-cannot-do

Keep testing

To ensure we continue moving in the right direction and reduce the risk of COVID-19 everyone is urged to get tested. Testing remains an important part of the overall strategy to get our lives back to normal.

You can book a test here  or ring 119 (for people with Covid symptoms). Lateral flow testing for everyone- more info here. For further information on testing sites in Leeds including walk up sites can be found on the Leeds CCG website here.

Vaccine update

If you’re aged 18 or over, you can now book your Covid-19 vaccination. The first dose should give you good protection from three to four weeks after you’ve had it. You need two doses for stronger and longer lasting protection.

You may be able to book your COVID-19 vaccination appointments online now at https://www.nhs.uk/conditions/coronavirus-covid-19/coronavirus-vaccination/ or you can ring 119.

From Monday over 40s will be texted asking them to rebook their second dose. Everyone will be able to book second doses at 8 weeks rather than 12.

Join the millions already vaccinated. Vaccination is the most important thing you can do to protect you and your community against serious illness.

Carers Leeds Emergency Card

by

Free peace-of-mind for unpaid carers.

A carer is someone who looks after a family member, partner or friend who otherwise couldn’t manage without their help because of illness, frailty, disability, a mental health problem or an addiction. The care that carers give is unpaid.

Many carers worry about what would happen to the person they care for if they were to have an accident themselves or were suddenly taken ill and as a result, were temporarily unable to carry out their caring role

The Carers Leeds Emergency Card is free of charge and is designed to be kept with you at all times, for example in a purse, bag, wallet, phone case or on a key ring. In an emergency you can show someone the card so that they will know that someone else relies on you. The card will include contact details of someone that you have spoken to and who has agreed to step in and take over caring for the person you care for. This will usually be family or friends.

What is a crisis or emergency?

A crisis or emergency is something that could not be planned for, which means you cannot carry out your caring role.

Please do not put Carers Leeds contact details on the card and please do not contact Carers Leeds in the event of an emergency.

You can have a Carers Leeds Emergency Card even if you:

  • Don’t live with the person you care for
  • Are not the only person providing care for someone
  • Are caring for more than one person
  • Are not related to the person you care for

You can request a Carers Leeds Emergency Card by using the form on this page https://www.carersleeds.org.uk/carers-leeds-emergency-card/  (scroll down the page to find the form)

Note: Should you have any difficulties please ring a member of administration team on 0113 246 8338 between 10am and 4pm Tuesday to Thursday.

Men’s Health Week 2021

by

This week aims to raise awareness of health issues – both physical and mental – that affect men and to help men to be be more aware of health problems they may have, or could develop, and to encourage them to talk about these and to seek help when they need it.

A particular theme this year is Men’s mental health and especially in relation to the pandemic. Even without Covid restrictions, many men feel unable to speak about their mental health so this week is a reminder that if you are struggling it’s ok to talk.

Image

Get mental health support and advice: https://t.co/DraXXqP0rk?amp=1

 

For Mens Health Week Mentally Healthy Leeds have some Mens MOT manuals. These are a great reminder to Connect , be Active, take Notice, Discover new things and Offer something to the world. If you would like one of these wellbeing guides for men contact them and they can post one out to you 
0113 248 4880 or mhl@touchstonesupport.org.uk

Image

‘Pause’ in lockdown roadmap, Leeds Covid rates and Vaccine call

by

The Government has today annouced a delay of 4 weeks before the final stage of lockdown easing, meaning that most of the exisiting restrictions on social contact will stay in place until 19th July.

There will be a few exceptions and the rules will change for:

  • weddings and civil partnership ceremonies and wedding receptions or civil partnership celebrations
  • commemorative events following a death such as a wake, stone setting or ash scattering
  • large events pilots
  • care home visits
  • domestic residential visits for children

No new restrictions are being put in place

The full rules are on https://www.gov.uk/guidance/covid-19-coronavirus-restrictions-what-you-can-and-cannot-do 

The purpose of the 4 week delay is to get more adults fully vaccinated with both doses and to try and ensure that all over 18s have had at least one dose.

The vaccines are shown to be very effective against all variants when people have had both doses so everyone is urged to take the vaccine when offered and, crucially, to make sure they return for the second dose.

Leeds infection rates are rising, in common with the rest of the country and today’s rate is up to 127.6 per 100,000.

Please keep following the rules and taking care to keep yourselves and others safe:

Wash your hands regularly for 20 seconds
Wear a face covering in enclosed areas
Make space from people you don’t live with
Follow the rule of 6 indoors
Open windows regularly, letting fresh air circulate

Shared Moments: ‘keep talking sez Oliver’ written by Oliver Cross

by

It’s fortunate that we, meaning people living in Yorkshire or similar counties, if there are such things, now have only one infection to worry about. We can reasonably expect not to be felled by smallpox polio, TB, diphtheria or any of teeming diseases that once shadowed our lives.

So, along with the amazing progress of the Covid vaccines, we should all be as cheerful as Pollyanna on a good day. It’s sad  that we’re not and it’s largely, I think, because we’ve accepted the notion that physical disease and mental disease cannot be separated, so that even if we don’t die of Covid or find ourselves permanently disabled by it, we can still find something to moan about.

Of course, physical and mental health are very much connected but to force them both into the same playground, under the vague and modish heading of ‘wellbeing’, doesn’t help.

Mental diseases can be alarmingly acute and life-threatening, as much as strokes or heart attacks; they can also be destructive and debilitating on a less violent level but the usual mental effects of the pandemic –  the ones that people complain about on just about every radio call-in show all day and all night – are in a different class.

Anxiety over the possibility of losing your job, natural distress over the early loss of a parent, insomnia or depression are not, in most cases, medical or psychiatric problems because they don’t have professional solutions. They are, like indigestion or low-grade mouth ulcers, part of life. They lie within the is the remit of not being dead.

Dr Samuel Johnson (1709-1784) suffered crushing episodes of depression and was beset by so many verbal and physical tics that, if you didn’t know he was the wisest man in the land, you would have gone to great lengths to avoid eye-contact.

He also, I think, had the best the best advice for people who want to improve their mental state without recourse to drugs, mindfulness classes or other unnecessary expenditure: ‘If you are idle, be not solitary; if you are solitary, be not idle.’ In other words keep busy and keep talking.

Johnson would sometimes turn up uninvited at Covent Garden market after a troubled night and take his mind off things by helping early-morning fruit and veg traders to set up their stalls (they didn’t mind; he was a big, energetic man and good at arranging vegetables).

On his journey to the Western Islands of Scotland he employed a translator (the islanders didn’t generally speak English) to answer questions about, for example, where they got their food or, which started an interesting controversy, who made their shoes.

He did not use ‘talking therapies’ in the modern sense; he was not interested in examining his own ego. But he did perhaps find talking, particularly to strangers with experiences other than his own, therapeutic – the best way to stop the demons which would otherwise be tormenting him.

Which, since we’ve all served our time in solitary, is a very good reason to get back to the pub.

Carers Week 2021

by

This week is Carer’s week and the theme is Make Caring Visible and Valued.

You may not even think of yourself as a carer but does any of the following apply? Are you helping a friend or family member due to their illness, disability, mental health issue or a substance misuse problem?
Yes? – Then you are one of 74,000 unpaid carers in Leeds

Carers Leeds can offer help and support to you,  if you have any questions or concerns, call their advice line Monday – Friday, 9am – 5pm on 0113 380 4300. 

You can also find lots of information, as well as both online and face to face activities at Carers Leeds website https://www.carersleeds.org.uk/

A graphic of a large crowd of people with a pink speech bubble to the right that says 'It's Carers Week!'. The Carers Week logo is to in the bottom right corner.

 

ADD YOUR VOICE to support the 2021 Carers week campaign.  As part of the campaign to raise awareness of caring, highlight the challenges unpaid carers face and recognise the contribution they make to families and communities throughout the UK, Carers Week are asking people (Carers or not) to add their voice to their wall – to help make caring Visible and Valued and help carers get the support they deserve

 

More details here https://www.carersweek.org/?cmp=voices 

Covid Vaccination Programme 6 months on….

by

Today is 6 months since the covid vaccination programme started in the UK.

Our NHS have been doing an amazing job!!

Nearly 34 million adults, in England, have received their first vaccine dose, and nearly 24 million have now had their second jab.

From today anyone over 25 can receive the vaccine so, if for any reason you haven’t had yours you can find out how at nhs.uk/covid-vaccination or by phoning 119.

The second dose is vitally important for maximum protection, so people are also urged to come back when they are contacted or if they have an appointment booked.

Those who booked online can remind themselves of the place and the time of their second dose using the ‘manage my appointments’ section at nhs.uk.

If you’re eligible but unable to book through the national booking service, you can speak to your GP.

 

https://twitter.com/i/status/1402184448188235778

NHS Planned Care Citizen Panel – chance to get involved

by

Image

Planned care is also known as ‘routine’ or ‘elective’ care. It is treatment that people decide to have to help manage a health problem, rather than emergency treatment.

As we cautiously progress with the move out of lockdown, planned care services that were temporarily stopped are gradually being brought back in the safest possible way for patients and staff.  The Planned Care Alliance is finalising a strategy for how to work together as a healthcare system to address the increased waiting list.

As part of this West Yorkshire & Harrogate Health Care Partnership would like people who have been affected by delays to planned care to join a new Planned Care Citizen’s panel.  This virtual Panel will be in place for twelve weeks from 21 June to 10 September 2021. They are looking for panel members who are currently waiting for a planned care procedure, or who have a close connection with an adult or child affected by the delays to planned care services as a result of the Covid-19 pandemic.e

The hope for the panel is that it will represent people from across West Yorkshire and Harrogate, of all age groups, ethnicities, genders and with experience of different health conditions.

More information and details of how to express interest in joining the panel can be found at https://www.wyhpartnership.co.uk/our-priorities/improving-planned-care/planned-care-citizens-panel.  The deadline to apply is 13th June.

If you’d like to talk to someone about the citizens’ panel, you can call: 01924 317659 during office hours (Monday to Friday 9am to 5pm).

‘Volunteers Week’ thanks from local Councillors

by
Dear all,
Councillor Abigail Marshall Katung wanted me to share this message in relation to ‘Volunteers Week’.

Message to our volunteers from:

Councillor Abigail Marshall Katung,  Cllr Kayleigh Brooks & Cllr Javaid Akhtar
“Just to say a huge thank you to all of you and all the wonderful volunteers we have serving throughout each year and especially in the last very difficult year. We truly appreciate you all and looking forward to when things are normal we can all meet again properly and celebrate being alive and to say thank you to you all”