Gentle Lishi Tai Chi for the Over 65s – STARTING 5TH JANUARY WITH CLARE AT LISHI TAI CHI

Dear all,

Please find below some information on some free Tai Chi classes starting on the 5th January 2021. “Their regular classes are on hold due to the virus but with support from the National Lottery Community Fund, it is now possible for experienced Lishi instructors to join you, in your home, via the power of Zoom.

You can access a range of FREE classes throughout the week.”

See below link to find out more and book a class if you wish:  

They have three days noted on the above link – find the one that works for you whilst also being mindful of their health and safety guidance towards the end of their webpage (please read). And if in doubt seek guidance where you can from your GP or health professional before undertaking any new activity.

If you need any help with accessing the class online and using Zoom, or for further info please contact Claire as noted on her website link above.