The ‘Live Well in Later Life’ course hosted by IAPT as below:
Course: ‘Live Well in Later Life’
Hosted by IAPT: Improving Access to Psychological Therapies
Dates: Wednesday 17th July 2019 for 6 weeks
Time: 10.30am to 12.30pm
Venue: In between Woodhouse and Little London (confirmation on booking)
For: anyone in Leeds 50 years and above
The course is being run by Leeds IAPT, and is aimed at supporting adults 50 and above to maintain their well-being in later life. It is some time for you!
It runs for 6 sessions and looks at how life events could start to change our outlook, which can affect us physically, what we do day to day and our thinking. The sessions look at techniques to improve sleep, get back to doing what we enjoy, tackle worries, problem solving and other well-being information. We will also have our employment advisers deliver a session on working in later life covering a range of topics. This course is primarily aimed at people aged 50+, however anyone who feels that they would benefit from a course aimed at older adults is welcome to book a place.
To book a place please either call Community Links IAPT Service on:
0113 200 9188 or
Or call the Caring Together offices directly, if you wish, on: Tel: 0113 243 0298