The current cycle of Yoga sessions at Caring Together will shortly be coming to an end. However, their success means that we are looking to secure a base for more sessions in the near future, so watch this space.

While age does affect you in various ways, there’s a lot you can do to limit its impact on your body. Yoga is an excellent anti-ageing tool, capable of relieving symptoms and in some cases improving medical outcomes. It doesn’t matter where you’re starting from, or how old you are, movement and yoga can help.

Come, embrace the rebalance

be in tune from within;

empowered by AIR-FIRE WATER

to be completed once again.

complete the circle of protection with internal

enrichment that none may come to harm;

make a new nature’s quest.

Embrace the true living symbols, TREES,

who are nature’s friends.

Commune with nature,

listen quietly,

observe quietly,

enjoy life’s myriad creations;

make these words

so shall come to be;

thank you thank you thank you

go share with peace.

Andi

(Caring Together member)

It is always nice to celebrate peoples birthdays as we do at most of our groups. Milestones are important for people and groups for a multitude of reasons. Mainly however, we just posted this because we liked the picture.

I’ve started harvesting the potatoes…this is just from one seed potato…weighed about 2lbs..tell Brian if you see him…oi think the answer lies in the soil..who used to say that?..cheers..ben

We all enjoyed our visit to Abbey House Museum this morning.

For further information about all Leeds Museums and galleries follow the link below.

Abbey House Museum

“Here’s a snap of Andy about to board an ancient railway carriage…..I led the way to museum from far side of town …..I had a coffee and a big piece of cake ..very expensive as it was a first class pullman dining car..I’ve kept the receipt…anyway had a good day and the sun shone” Ben

Join the Meanwood Valley Heritage Ranger for some more Summer Nature Events

It was time once again for our Yoga session at Little London Community Centre yesterday afternoon. As always it was well received and attended. We have three more sessions to go if anyone would like to come along and join us for some relaxation and mindful movement for overall well-being. The sessions are held every Thursday between 2.30pm and 3.30pm. Call the Caring Together office on 2430298 for more details.

We have loved this morning. Together we have been experimenting with ModRoc; which is using plaster bandage dipped in water to make a plaster-of-paris to enable us to begin creating a Bust. This involves forming a sculpted representation of a person’s head and neck, and a upper part of the body. Some of us also got to draw portraits which will come to life using various digital technology.