Category Archives: Health & Wellbeing
Make a your Will and help a charity – Will Aid month
November will be Will Aid Month. During this month participating solicitors donate their time and skills to draw up a basic Will for clients without charging their usual fee. Instead, they invite their clients to make a voluntary donation to Will Aid. Donations support the vital work of the nine Will Aid charities to help people in need in the UK and around the world.
The suggested donation is £100 for a single will or £180 for a pair of mirror wills (less than the usual fees charged) but you are free to donate as much or as little as you choose.
There are a number of solicitors locally taking part and many are offering online or telephone appointments as well as face to face.
To find out more and how to make a will aid appointment go to https://www.willaid.org.uk/will-makers
Caring Together’s Monthly Carers Support Group in partnership with Carers Leeds
Getting Your Covid Booster
If you are eligible for a Covid Booster and still haven’t had it you no longer have to wait to contacted by the NHS.
You can now book online NHS – book or manage a booster dose of Covid Vaccine or call 119 if:
aged 50 and over
aged 16 and over with a health condition that puts you at high risk from COVID-19
a frontline health and social care worker
AND it has been at least 6 months since you had your second dose of a Covid vaccine
Standing and Seated Pilates at Caring Together
Why are GP practices still working differently?
West Yorkshire and Harrogate Health and Care Partnership have produced this poster to explain why GP practices are still working differently and to help you know how to access the right care and stay safe
Access_to_GPs_poster (1)
“Tell Tracy” – consultation on The Police and Crime Plan
Tracy Brabin, the Mayor of West Yorkshire is urging everyone in West Yorkshire to get involved and #TellTracy about your policing and community safety priorities.
The consultation will feed directly into the new Plan which sets the strategic direction for West Yorkshire Police, community safety partners and commissioned services over the next three years.
Under the Police Reform and Social Responsibility Act 2011, the Mayor must produce a Police and Crime Plan which sets out the strategic policing and crime priorities for West Yorkshire, and how she plans to meet them. The plan also has a requirement to set out the objectives and priorities of the work and activity of West Yorkshire Police and the Chief Constable for the next three years, and how the Mayor will hold the Chief Constable to account in delivering these objectives.
Your views and the information collected in this survey will be used to ensure the Mayor, along with her Deputy Mayor for Policing and Crime, Alison Lowe, is focusing activity and funding on the areas of greatest need and of greatest concern to the people of West Yorkshire.
You can find the survey here https://wh.snapsurveys.com/s.asp?k=163042341519
More information and details of other ways to get involved: https://www.yourvoice.westyorks-ca.gov.uk/police-and-crime-plan-consultation
Shared Moments: OUT AND ABOUT WITH CARING TOGETHER written by Maureen Kershaw
Hello all,
Whilst still being officially in Summer, although one or two days have felt distinctly Autumnal, Caring Together have ensured its members are able to get out and about now that we can enjoy more freedom!
A walk round the Woodhouse Moor Allotment was a joy to see just how the vegetables and plants were thriving since our previous visit when the raised beds were very much in their infancy. Sterling work carried out there.
A visit to the new ‘Stick or Twist’ in town for lunch was most enjoyable, Lisa having reserved tables for us in a far corner which enabled us all to chat easier. Fourteen of us enjoyed snacks to full lunches and what good value when hot drinks at 99p are refilled as many times as one can drink! I reminisced that we were actually on the exact spot of the old ‘Cinderella/Rockerfellas’ nightclub, replaced by the Grosvenor Casino then another Wetherspoons pub before this one was born.
A walk around the Gardens at Roundhay followed by a cuppa and cake (of course) in the Canal Gardens added to our new found freedom as did the visit to Golden Acre Park. The latter being a cloudy day, didn’t stop the many photo opportunities of the lake, swans and demonstration gardens. Finishing our walk, naturally, at the Cafe the clouds broke up and our chat over refreshments on the terrace was bathed in very warm sunshine, so much so it was almost tempting to re-take all the photos again, against a different backdrop! A short walk to the bus stop, our ‘resident horticulturist’ (as I refer to him) Ben decided to extend his walk by heading towards Cookridge for the bus home. In reality he took one or two wrong turnings along the way, ending up at one point at the end of the Airport runway, the roar of an incoming aircraft so low nearly blowing his cap off! I think in future we’ll keep to Lisa’s walking routes and not be influenced by Ben!
Those of us who have continued to enjoy ‘Elevenses’ on Zoom each week, went out on location again, this time to Pat’s at her lovely home with a wonderful garden to relax in and enjoy. Thanks to the wonders of technology we were able to link up ‘Elevenses’ with anyone unable to attend in person. We chatted to Denise and her grandson Theo whilst Lisa gave them a visual guided tour of the lovely garden. Who would have ever thought at one time this would all be possible!
A real sun-trap we enjoyed our coffees and teas, some being treated to a homemade lemon balm variety from the garden. So much to look at and admire, plants, fruit trees, garden ornaments and bird baths, our attention was constantly drawn to something else espied through the greenery. Then it was time for the goldfish in the garden pond to be fed, which we understood numbered around 40! Suddenly there was a mass of bright orange as hungry mouths surfaced which obviously prompted another photo opportunity. Thank you Pat for your warm welcome and hospitality.
I understand there are a few more ideas for outdoor events in the pipeline to enjoy before the weather changes and it would be wonderful to see more join us. We will take advantage of the rest of the Summer, before ‘indoor’ events, such as lunching out take over. All too soon the lightweight clothing will be replaced with jumpers and heavier coats but then it will be Autumn – my favourite season – and we will be blessed with the rich golden tones, of reds, rust and browns as the trees also shed their Summer outfits. Let’s make the best of what is on offer, we all deserve it.
Thank you Caring Together for your continuing support to all, for encouraging the companionship and camaraderie enjoyed. Many of us will remember when our family Doctor used to prescribe a bottle of ‘tonic’ to improve our well-being and lift the spirits – but this is far better!
Covid vaccine boosters and Flu jabs as part of ‘Winter Plan’
The Government announced its plans for boosters of covid vaccines for all over 50s as part of the Winter plan to manage the covid risks. It will be offered at least 6 months after the second dose of a covid vaccine.
People eligible for the boosters will include:
- All adults aged 50 years or over
- Those living in residential care homes for older adults
- Frontline health and social care workers
- Younger people with underlying health conditions that put them at higher risk of severe COVID-19
- Adult household contacts of immunosuppressed individuals
The booster vaccines will start to be delivered from next week and are likely to be given alongside the Flu vaccination. The NHS will contact people to invite them to go for these jabs and so you do not need to contact anyone to request yours at this stage.
Coronavirus remains a serious risk and as we approach the Winter months you are urged to remain cautious to help protect yourself and others.
Let fresh air in if you meet indoors. Meeting outdoors is safer
Wear face covering in crowded & enclosed spaces where you come into contact with people you don’t normally meet
Get tested and self-isolate if required
If you haven’t already, get vaccinated
Full details at https://www.gov.uk/coronavirus
Shared Moments: ‘On turning a light green’ written by Lynne Fordyce
Dear all,
I have taken up litter picking. It would be wrong to call it a hobby and was not on my bucket list of things to do in my retirement years but litter picking is now one of my pleasures.
As a young person I was somewhat oblivious of the effects of litter on the environment and as a smoker had no qualms at throwing fag ends into the wilderness, or the gutter, with a sense of self righteousness, believing, honestly, that they were bio-degradable. I was once stopped in the street by a man who told me I’d dropped something pointing to a match, and with a sudden sense of guilt, I apologised, picked it up and pocketed it.
Perhaps it was part of my awakening although it’s difficult to know what contributed to the process. David Attenborough in Zoo Quest was definitely part of my weekly childhood pleasures; all those lovely furry creatures; but I rather forsook him later in pursuit of the finer things in life like work and children and a little pub culture.
Litter picking, as I’ve discovered, need not be a lone event. About twenty years ago my partner joined a group of others on a Sunday morning to clear a piece of wasteland. The group, organised in the local pub, had a highly entertaining time and returned full of stories of their finds alongside a new camaraderie. Litter pickers united.
Anyway I joined a similar group on Woodhouse Moor, of which I have been a “Friend of” for a long time, a task which has involved attending meetings three or four times a year at a co-Friends’ house eating, sharing wine, and agreeing to some proposals. This litter picking event was organised however by young people full of “green credentials” never having discarded as much as a bottle top in their lives. I was provided with a large plastic hoop thing not unlike a giant bubble wand, a black bag to attach to it and a stick with a claw on the end to pick up litter with and set off to fill my bag, which I did, far too easily.
I’ve changed tactics now though and palled up with Cate another late litter picker and every other Sunday morning we circle our local area. We have our own equipment. Personal litter pickers and black bags. No bubble-blower shaped thingy though. Our general finds are mundane, pop-cans; masks; wrappers; plastic bits; and an odd sock. However, last Sunday was different.
My eyesight is not brilliant, I have bi-focals and developing cataracts but there under an overhanging hedge I spied the monarchs head. A tenner. £10 !
“This one’s mine” I said to Cate rather greedily, but as I clutched it between the claws of my picker- upper there was another one “and that one’s yours” I added as a magnanimous gesture . Twenty quid for an hour of conversation, fresh air and a saunter. Becoming a light shade of green has its rewards.
image sourced from Leeds University Union














