The theme for World Mental Health Day this year is ‘Mental health is a universal human right’ The day aims to raise awareness of Mental Health and encourage people to reach out to talk about their mental health and to access support when they need it.

You can find out about mental health support in Leeds on https://www.healthandcareleeds.org/health/mental-health-services/

West Yorkshire mental health support line – 0800 183 0558.

The 24/7 service  provides free, confidential support, advice, information and guidance for anyone registered with a Leeds GP who is concerned about their own or a family member’s mental health