New nationwide ‘Better Health – Every Mind Matters’ Campaign launched today

Half of adults say they are more worried during this current lockdown than the one in March 2020.  However, at the same time 3 in 5 (60%) of those asked say they feel hopeful about the future. 

To support people during this time, PHE has launched a nationwide Better Health – Every Mind Matters campaign to support people to take action to look after their mental health and wellbeing and help support others such as family and friends. The campaign encourages people to get a free NHS-approved Mind Plan from the Every Mind Matters website. By answering 5 simple questions, adults will get a personalised action plan with practical tips to help them deal with stress and anxiety, boost their mood, sleep better and feel more in control.

Find out more: gov.uk/government/new

Leeds City Council urging caution as case of new Covid variant are on the rise

Leeds City Council issued a statement as more cases of the new Covid variant have been found in the city.

Residents are urged to stay home as much as possible and  take extra care to keep themselves safe and to help stop the spread.

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From Leeds City Council website:

The new UK COVID-19 variant is now believed to be responsible for around one in every five cases of the virus detected in Leeds, new figures have revealed.

Residents and communities across the city are being urged to stay home whenever possible and keep contact with others to an absolute minimum as instances of the highly contagious B117 variant increase.

The latest testing information also shows 344.2 cases per 100,000 people tested, with cases thought to be spreading at the fastest rate in the 20-35 age group.

Case numbers in Leeds have shown some slight fluctuations in the past few days, with more cases of the UK variant, thought to spread much more easily, being picked up during testing. Before Christmas, the variant was believed to be responsible for around just one in 20 local cases.

In light of this, the council is once again reminding everyone across the city to take every possible precaution to prevent the spread of the virus and keep the city safe.

Councillor Judith Blake, leader of Leeds City Council, said: “We have reached a critical stage in our long fight against this dreadful virus, which we know has already taken such a devastating toll on our city and its communities.

“As the rollout of vaccines accelerates, there is at last a real, tangible hope that finally, we are nearing the end of the worst stages of this terrible pandemic and may be able to start thinking towards the future sooner rather than later.

“However, the appearance of this highly contagious new variant means that until that time comes, it is absolutely imperative that we do not become complacent and do all that we can to prevent the virus spreading and cases increasing to the point where our local NHS services become overwhelmed.

“Leeds has shown remarkable grit and resolve throughout the pandemic and as we enter the final stretch, we need to call on those reserves once more to keep our families, loved ones, friends and neighbours safe.”

The council is continuing to work closely with health partners on a major rollout of vaccinations, with vaccination sites being set up at venues across the city and tens of thousands of vulnerable residents and key workers in high priority groups already receiving their first jabs.

Local GPs are working to provide vaccinations to as many care home residents and patients aged 80 as possible. In the coming weeks, the first community pharmacies will be starting to offer vaccinations and four large vaccination centres are being set up in West Yorkshire, including Elland Road.

Across the city’s care home network, efforts to protect some of the city’s most vulnerable have also seen vaccines given to 889 residents and 1,626 staff.

Victoria Eaton, Leeds City Council’s Director of Public Health, said: “Working alongside our partners in the NHS, we are making good progress in ensuring Leeds has a comprehensive and robust network of vaccine sites, equipped to cope with what will be one of the single greatest collective efforts the city and the country has ever seen.

“While it’s hugely encouraging to see vaccinations taking place, this new variant carries with it a real danger that cases could grow exponentially and our efforts to control the spread of the virus and protect local health services may consequently be placed in serious jeopardy.

“There is light at the end of the tunnel, but staying home, minimising contact with others and following the latest guidance around hygiene and social distancing must remain at the forefront of our minds over the coming months.”

Everyone in Leeds can do their bit to help fight the spread of COVID-19 by:

  • Staying home as much as you can and minimising contact with others when you do need to go out. Acting as though you have the virus is the best way to stay safe.
  • Regularly washing your hands for at least 20 seconds.
  • Wearing a face covering in indoor settings where social distancing may be difficult, and where you will come into contact with people you do not normally meet.
  • Staying two metres apart from people you do not live with where possible.
  • Ensuring work venues are as COVID secure as possible.
  • Remembering that if you’ve had your vaccination or previously tested positive for COVID-19, it’s important that everyone still follows the rules to keep us all safe.

More information and support for residents can be found here: www.leeds.gov.uk/coronavirus.

 

 

Support your NHS – A Guide to Better Care

Help your NHS help you this winter by reading ‘Support your NHS’ a guide to better care.

This booklet, which has been sent out to households in Leeds, includes information on how you can support your NHS this winter by choosing the right service, when to access accident and emergency department, accessing your local pharmacy, COVID-19 symptoms and testing, and mental wellbeing.

Visit supportnhsleeds.co.uk for more information  and to view this booklet online or you can email leedsccg.comms@nhs.net or call 0113 843 5740 if you’d like a copy

Update on the Covid Vaccine progamme in Leeds from local NHS

As I started this post the news came through that a third Covid 19 vaccine (Moderna) has been approved for use in the UK so it seems a good time to share with you this update from the NHS in Leeds about plans to get more people vaccinated including through GPs, pharmacies and a large vaccination centre at Elland Road.

The following is from https://www.leedsccg.nhs.uk/news:

More care home residents and vulnerable people in Leeds will be offered protection against COVID-19, as the new Oxford AstraZeneca vaccine starts to be rolled out to GP-centres.

Local GPs are working together to provide vaccinations to as many care home residents and patients aged 80 as possible. In Leeds, 17 of 19 primary care networks are now providing vaccinations from centres with the final two expected to start next week.

The Oxford vaccine does not need to be stored at ultra-low temperatures and is much easier to move so is easier to use in care homes and will mean GPs can now start vaccinating housebound patients.

The local NHS is working to expand the rollout as quickly as supplies become available. In the coming weeks, the first community pharmacies will be starting to offer vaccinations and four large vaccination centres are being set up across West Yorkshire, including Elland Road (home of Leeds United Football Club) in Leeds.

All services will continue to be appointment only and people will be invited for vaccinations through a national booking system, which will allow them to choose the most convenient location for them.

Vaccinations are being offered to those at greatest risk from Covid-19 first, in line with the recommendations from the Joint Committee for Vaccinations & Immunisations (JCVI).

At the moment, GPs are offering vaccinations to people aged 80 and over and care home residents and will then move to other age groups in descending order.

Practices are busy contacting eligible patients to make appointments for their first vaccination as supplies are made available to them but it is likely take several weeks to cover everyone in these first groups.

Dr Jason Broch, local GP and Clinical Chair for NHS Leeds Clinical Commissioning Group said: “It is great news that we will be able to protect more vulnerable people. We are working with partners in Leeds to make sure people can get their first vaccination as quickly and easily as possible and are ready to expand the rollout as fast as supplies become available.

“GPs, nurses, pharmacists and countless other staff, partners and volunteers are working around the clock to provide vaccinations. We know people are eager get protected and may be concerned if they are in one of the priority cohorts and have not been contacted yet. However, we would like to reassure them that they will be contacted over the next few weeks.

“Services are extremely busy at the moment and we would ask people to help the NHS at this very difficult time by not contacting their local GP or other NHS services about getting a vaccination. People will not be able to book an appointment until they have been invited to do so, so please be patient and we will contact you as soon as it is your turn.”

New National Lockdown Rules – and support if you need it

I’m sure you are all aware that the Government announced a new national lockdown on Monday night. These restrictions are legally effective from today

A summary of the rules is in the picture below and more detailed information can be found at https://www.gov.uk/guidance/national-lockdown-stay-at-home

Caring Together will continue to offer support through the lockdown.  Please call us if you need anything and we will do our best to either help ourselves or put you in touch with the right service to support you.

A reminder of the contact details just in case you need it:

Office 0113 2430298 or mobile numbers

07436530073 (Lisa)
07483333115 (Valerie)
07458303015 (John)

You can also call Leeds City Council Covid Support on 0113 376 0330 (Monday to Friday, 9am to 5pm)

Today is the second V(vaccine) Day in the UK

Following approval for use in the UK the Oxford AstraZeneca vaccine is being administered to people in the priority groups across the country from today.  If you have not already had the Pfizer vaccine, you will be contacted in due course to arrange for you to receive the vaccine.

The Oxford vaccine is easier to store and transport so should mean that it can be given to more people quickly.

While many people are keen to be vaccinated, understandably some people will have concerns, there is a lot of information available on the nhs website – https://www.nhs.uk/conditions/coronavirus-covid-19/coronavirus-vaccination/coronavirus-vaccine/.

Specific information relevant to older adults is here – https://www.gov.uk/government/publications/covid-19-vaccination-guide-for-older-adults

If you have concerns that are not answered by the online information please speak to your GP or a trusted healthcare professional for advice.

The Medical Director for Primary Care, NHS England can be seen below talking about the vaccine roll-out.

https://twitter.com/i/status/1345805628049039361

 

 

 

New Year’s Day wishes from all at Caring Together

Dear all, it has been a tough year yet amongst this, as a city and local community you have cared together, with your kindness and generosity.

And although 2021 is full of uncertainty the vaccine that is being rolled out brings hope of a brighter year ahead. Wishing you and your families all the very best for 2021 from all at Caring Together.

No photo description available.

 

Leeds to remain in Tier 3

As announced this afternoon much of the country is to move into Tier 4, but Leeds is remaining in Tier 3

Below are the posters for information about the restrictions in Tier 3: Very High Alert and Tier 4: Stay At Home in England.
Tier 3 rules: https://www.gov.uk/guidance/tier-3-very-high-alert
Tier 4 rules: https://www.gov.uk/guidance/tier-4-stay-at-home

Take care

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A Reflective look back over 2020

Dear all,

A reflective look back over 2020

We know this year has been difficult for a lot of people, but we hope you managed to find some joy over the holiday season.

Although it has been unusual we are proud to be part of the collective effort of the community as a whole in the last 12 months. This is for us all in whatever way.

The video below (click on image below to play and select sound) is a reflective look back in pictures over 2020. It is our humble thanks and recognition of an amazing community. This includes all those in the background that are not on the images and not as visible. This being befriending volunteers who quickly adapted from face to face contact in March to telephone befriending. And to those coming back to befriending and those new to it as well who took up making vital calls to our members existing and new. And continue to do so. We salute you!

Our thanks also goes to those who got involved in other ways, such as on the allotment, sharing rhubarb, herbs, with writing and sharing memories, skills, poems, quizzes and sharing photographs. Calling on neighbours, friends, and setting up groups. Our thanks also go to those who helped in the groups, with outings and other parts of Caring Together before the lockdown too. And to students from University of Leeds for sharing their musical skills and talent prior to and for our recent festive get together. @luumusicimpactinthecommunity

A huge thanks also goes to those making cards, donating food, toiletries and face masks for all to share. Helping with bringing our newsletters together and delivering them in the community. For donating stamps for those we post. For helping with getting essentials food items and to the local shop owners for opening their shops early enabling us to collect shopping for members safely. And to local churches for emergency food parcels and weekly hot meals. Thanks to PCSO Sam for making welfare checks to some members as well. A team effort for sure.

Furthermore our gracious thanks to everyone for not just practical help but also for financial support too. Your contributions are most welcome and enable our work to continue in the community. Thank you for your full money boxes, taking part in the prize draw, to one off donations, to regular ones and to the financial help and wonderful support of Leeds City Council, Leeds Lord Mayor, Local Councillors, Health, Housing, Leeds Older People Forum @lopforum, our members, community and many many others, we truly appreciate this.

And finally our thanks go to our management committee for being our constant amongst the strangest of years, even at a time of loss for uplifting and offering support to us all throughout the year. We are grateful to each and everyone of you.

What a year! And may 2021 be kinder to us all. We look forward to getting back together again soon, and hopefully being able to celebrate our 25 year milestone. And maybe see you in our new premises once it is finished and safe to do so as well – we shall keep you posted on this!

Keep safe, Caring Together

Click on the link below and press play – click for the volume if needed too.

https://www.facebook.com/caringtogetherleeds/videos/2458171774479525

ps. no need to sign into Facebook if prompted, just click ‘Not Now’ at the bottom of the pop up if it appears.

Gentle Lishi Tai Chi for the Over 65s – STARTING 5TH JANUARY WITH CLARE AT LISHI TAI CHI

Dear all,

Please find below some information on some free Tai Chi classes starting on the 5th January 2021. “Their regular classes are on hold due to the virus but with support from the National Lottery Community Fund, it is now possible for experienced Lishi instructors to join you, in your home, via the power of Zoom.

You can access a range of FREE classes throughout the week.”

See below link to find out more and book a class if you wish:

https://lishi.org/classes/gentle-tai-chi-over-65s/#1606130440381-dbaffb0d-bfba  

They have three days noted on the above link – find the one that works for you whilst also being mindful of their health and safety guidance towards the end of their webpage (please read). And if in doubt seek guidance where you can from your GP or health professional before undertaking any new activity.

If you need any help with accessing the class online and using Zoom, or for further info please contact Claire as noted on her website link above.