This week aims to raise awareness of health issues – both physical and mental – that affect men and to help men to be be more aware of health problems they may have, or could develop, and to encourage them to talk about these and to seek help when they need it.
A particular theme this year is Men’s mental health and especially in relation to the pandemic. Even without Covid restrictions, many men feel unable to speak about their mental health so this week is a reminder that if you are struggling it’s ok to talk.
Get mental health support and advice: https://t.co/DraXXqP0rk?amp=1
For Mens Health Week Mentally Healthy Leeds have some Mens MOT manuals. These are a great reminder to Connect , be Active, take Notice, Discover new things and Offer something to the world. If you would like one of these wellbeing guides for men contact them and they can post one out to you
0113 248 4880 or mhl@touchstonesupport.org.uk