There is some useful information from Active Leeds and I’ve attached to this email a pdf book from Keeping Well at Home
https://active.leeds.gov.uk/healthy-at-home/be-active/older-adults
There is some useful information from Active Leeds and I’ve attached to this email a pdf book from Keeping Well at Home
https://active.leeds.gov.uk/healthy-at-home/be-active/older-adults
Week 4 of Shakespeare Season from The Shows Must Go On and the mysteries and marvels of Shakespeare’s Sonnets are revealed as never before in these vivid, compelling and accessible performances.
All 154 Sonnets are performed by a stellar cast of actors including, Fiona Shaw, Sir Patrick Stewart and David Tennant. Other contributors include actors Simon Callow, Simon Russell Beale, Kim Cattrall, Dominic West and Stephen Fry, as well as prominent experts on Shakespeare such as Professor James Shapiro and voice coach Cicely Berry.
Available to watch until Monday 30th November
Dear all,
Below are the answers to yesterday’s Monday Mind Workout, how did you do?
1. The voices of Mickey and Minnie Mouse got married in real life.
True: Wayne and Russi were married for 18 years until Wayne’s death in 2009.
2. A group of bunnies is called a “fluffle.”
3. The largest sand castle in the world measured 54 feet high.
It took 168 trucks over a week to deliver enough sand for the carefully constructed masterpiece
4. Sea otters hold hands when they sleep – True
5.A team of six women programmed the first digital computer.
While historians have only recently recognized their achievements, the female mathematicians participated in a World War II program coding instructions into the revolutionary Electronic Numerical Integrator and Computer (ENIAC).
6. High heeled shoes were originally created for Men.
7. Bubble Wrap was originally intended to be used as 3D wallpaper.
8. A group of flamingos is called a “flamboyance”.
9. How many hours sleep can you lose when you have a new baby in the first year?
Anywhere between 400-750 hours of sleep in the first year.
10. Since 1945, all British tanks have come equipped with tea making facilities. True
11. Many lipsticks contain fish scales. True
12. Elephants can Jump? False
13. It takes light from the Sun 8 minutes to reach Earth.
14. There’s a village in Norway called Hell, and it freezes over every winter. True
15. Orange was first used to describe the fruit not the colour? True
Questions 16 – 18 are clues to chocolate e.g. Cinderella’s friend – BUTTONS
16.A subject for discussion – TOPIC
17. A path in the universe – MILKY WAY
18. 100% precious metal – ALL GOLD
Questions 19 – 20 are anagrams of sweet desserts
19. Is it a rum – Tiramisu
20. He tackle cocoa – Chocolate cake
This week (16-24 November) is Alcohol Awareness Week, A recent survey has found that nearly a third of the UK public are drinking more alcohol than usual during the pandemic.
If you are interested in cutting down your drinking, the Drink Coach Alcohol Test is a quick and confidential way for you to check out how risky your drinking is.
Taking the test also provides information on local face-to-face support options to reduce your drinking. To take the two minute test visit the Drink Coach website.
Dear all,
Today’s ‘Monday Mind Workout’ is a mixture of questions, all the best?
1. The voices of Mickey and Minnie Mouse got married in real life. True or False
2. A group of bunnies is called a
a) herd b) bundle c) fluffle
3. The largest sand castle in the world measured
a) 54 feet high. b) 30 feet high c) 24 feet high
4. Sea otters hold hands when they sleep – True or false
5.Was it men or women who programmed the first digital computer?
6. High heeled shoes were originally created for Men or women?
7. Bubble Wrap was originally intended to be used as
a) Insulation b) 3D wallpaper. c) Pillow contents
8. A group of flamingos is called a
a) flamboyance b) Go’s c) Flames
9. How many hours sleep can you lose when you have a new baby in the first year?
a) between 100 – 300 hours b) between 300 – 600 hours c) 400-750 hours
10. British tanks come equipped with tea making facilities. True or False
11. Many lipsticks contain fish scales. True or False
12. Elephants can Jump? True or False
13. It takes light from the Sun ? minutes to reach Earth.
a) 2 mins b) 4 mins c) 8 mins
14. There’s a village in Norway called Hell, and it freezes over every winter. True or False
15. Orange was first used to describe the colour not the fruit? True or False
Questions 16 – 18 are clues to chocolate e.g. Cinderella’s friend – BUTTONS
16.A subject for discussion
17. A path in the universe
18. 100% precious metal
Questions 19 – 20 are anagrams of sweet desserts
19. Is it a rum
20. He tackle cocoa
Warmly, Lisa
A collection of short films, audio drama podcasts and artwork created by the local community and Leeds Playhouse during lockdown.
You can view/listen to it all at Playhouse Connect Digital Showcase
For the films, scroll through the pictures at the top of the page to select the one you want. For the rest there are links with the descriptions

As it stands, the latest figures for the 7 day infection rate is 439 per 100,000 and the positivity rate is 16.1%.
In Leeds as a whole, cases have stabilised since the lockdown was announced two weeks ago. However, some areas have seen a rise in cases which might be due to a minority of people socialising before lockdown was announced. This is why it’s crucial we all work together, carry on following the public health advice and continue adhering to the government’s restrictions to keep ourselves and others safe, and to help bring the infection rate down.
Remember to wash your hands, wear a face covering, and stay 2m apart from people you do not live with.
If you develop symptoms or come in to contact with someone who has tested positive, you must book a test and you and your household need to self-isolate while you’re waiting on your results.
If you have symptoms, you must protect yourself and others and get tested. Ring 119 or visit the NHS website to book a test.
To find out where your local testing site is visit the NHS website.
On behalf of Caring Together I attended a Virtual event on Thursday along with many other representatives from various third sector organisations, and our local Councillors too.
The Lord Mayor of Leeds, the Lord Lieutenant, the County Sheriff and Councillors gave their thanks to all at Caring Together. We feel this includes not only our team, members and volunteers but neighbours, family and many other organisations that we work alongside in the community day in and day out, and have done for the last 25 years.
It felt an honour to represent Caring Together and humbling for sure to hear how other organisations have also come together and gone over and above in these strangest of times. All have definitely been Caring Together to provide support, both practically and emotionally when needed during the pandemic.
This thank you is for you all, you all deserve to be recognised for your kindness and generosity.
Kind wishes to you all
Lisa Caring Together
